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📋 Pre-Made Content

If you are looking for premade content that we do not yet offer, please let us know.
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Character Strengths & Virtues
Would love to see a 6 module program based on the work by Martin Seligman and Christopher Peterson (positive psychology) Character Strengths & Virtues: A classification and handbook.
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I'd like to see more mind-body connection guided activities, breathwork meditations, somatic experiencing
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